From avoiding crowds to asking the right questions, here are some tried-and-true tips from a seasoned traveler.

GREENSBORO, N.C. — We live in a tariff-filled world, but you still have to buy stuff, right? If you are in the market for a new car, experts say you are going to pay more, but that doesn't mean you ...

Unsurprisingly, there are no modern scientific studies that have specifically examined the health impacts of consuming an entire cucumber daily. However, cucumbers also contain cucurbitacins ...

Actress Shubhangi Atre, currently starring in Bhabiji Ghar Par Hai, emphasizes the importance of physical, emotional, and ...

Your stomach is growling en route to the gym. You’re beginning to regret not packing a protein bar or shake in your bag. But wait, you spot the golden arches. Further down, a bakery is selling its ...

Although potatoes are a starchy vegetable, a person with diabetes can still enjoy them as part of a healthful diet. When a person eats something, their body converts the carbohydrates and sugars ...

Ask yourself honestly: Can you really love someone who doesn't cook steak at the same temperature as you? After The IJR published a bombshell story this weekend alleging that the President Trump ...

I'm a dietitian and mom of three who shops at Aldi a few times a month for my family. Some of our Aldi staples are Cosmic Crisp apples, sparkling water, and organic fruit strips. I usually save ...

In some parts of Europe, ultra-processed foods make up a large and growing part of people’s diets to the detriment of their health. Ultra-processed foods are linked to a slew of health problems ...