Watching motivational movies sometimes really helps to uplift the mood when one is feeling low. Whether you are feeling low ...

Noted author and psychologist David Yeager on the common mistakes we make when giving feedback to students, and how to tap ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Leadership is a highly coveted skill and often-discussed topic. Take your leadership from good to great with these must-watch ...

Khamil Pierre of Vanderbilt women's basketball wrote a message on her shoes to remind of her motivation during March Madness.

In a world overflowing with distractions, procrastination, and ebbs and flows, staying motivated can be challenging. Whether you’re trying to kickstart a new routine, tackle a complex project at ...

Swami Vivekananda’s teachings are a wellspring of motivation and inspiration. Here are 9 of his mantras that can help you ...

Whilst it's true that some people are genetically predisposed to be happier than others, studies have shown that around 60% ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer ...

This is one of the most popular TED Talks of all time. Sir Ken Robinson challenges the traditional education system and argues that schools often stifle creativity. Social psychologist Amy Cuddy ...

The countdown is officially on for the Vhi Women's Mini Marathon but finding the motivation to get out and walk, jog, or run ...