As we close another stressful week, a conversation with Lo Kolb of Iyengar Yoga Studio Champaign-Urbana gave me hope for ways ...

Mercury, the prince of planets, will enter Aries. As soon as it enters Aries, it forms a conjunction with the Sun, which is ...

According to Vedic astrology, a rare conjunction of Mercury, Venus, and Saturn is occurring in Pisces. This could mark the ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

Horoscope from April 13-19, 2025, to know your astrological predictions. Keep troubles out of the love affair.

The ultimate symbol of competitive silliness is the “Strava mule” allegedly being paid to boost other people’s scores by running or cycling wearing their smartwatch. Some mules claim to have carried ...

Prime Minister Narendra Modi announced the theme "Yoga for One Earth, One Health" for this year's International Day of Yoga. He highlighted the global curiosity towards India's traditional practices ...

This ancient fruit was once regarded as a symbol for luxury — and ... grams of grapes daily for two weeks showed a reduction in signs of colon cancer. Research has also shown that grape extracts ...

Yoga Guru Swami Ramdev on Thursday condemned the glorification of Mughal emperor Aurangzeb, calling him a symbol of cruelty and oppression. "Aurangzeb, who imprisoned his father, denied him food ...