This 15-minute yoga for creativity practice delivers a break from your boring routine to help you reconnect with your most ...

Yoga Roots Renew opened last Tuesday in Downtown Racine as a continuation of Yoga Roots Racine, which closed March 31.

On World Health Day, April 7, actor and yoga lover Shilpa Shetty posted a video on Instagram showing herself doing three yoga poses.

Simple exercises that help increase shoulder mobility are reverse fly, doorway stretch, shoulder pass through, child’s pose, ...