As studies show players live almost 10 years longer than people who are sedentary, here's a briefer on where to play — and ...

Lynnfield’s boys tennis team ran its winning streak to seven with a dominant 5-0 win against visiting Pentucket (2-3) Wednesday afternoon to remain undefeated at 7-0 (4-0 Cape Ann League). However, it ...

Can you imagine adding nearly a decade to your life just by enjoying a good match? Get ready to be amazed because science ...

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Sports performance expert Mackie Shilstone discusses the physiology of tennis athletes in an in-depth conversation with Paul ...

Sydney Sweeney knocks it out of the park in a sun-kissed, tennis-themed look that brings that old-school charm with her ...

Remarkably, Canright didn't start playing tennis until his sophomore season at Waterford. "Jack's path to our team's top player has been accelerated since he first picked up a racket is sophomore ...

Relax, reset and add a new dimension to your running regime at The Lensbury, a sports-centric hotel located beside the Thames ...

Easy to learn, tough to put down — pickleball is Coimbatore’s new go-to sport. Here is why it is drawing players of all ages.

I had the opportunity to interview Minnesota State University Women’s Tennis players Freia Lawrence and Avery Stilwell. I began by asking Freia how she got started playing tennis. “I started when ...

I’m not an athlete, but as I climb further into my 30s, I find myself caring more about physical fitness. The thing is, I need to have fun doing it. Chasing and hitting a ball is fun, plus there’s a ...

She was caught on camera shuttling the tennis ball around with her racket and posing by the net to stay stylish and fit at the same time. If you are inspired by Sydney Sweeney's tennis session ...