Learn how to make traditional pickled ginger, also known as gari the perfect palate cleanser for sushi and more. This simple homemade recipe delivers that signature sweet-tangy flavor and vibrant pink ...

But there’s one thing that leaves an unforgettable mark—the food. Ghana’s cuisine is ... spaghetti, gari (grated cassava), and your choice of meat or fish. It might sound overwhelming ...

Also read | Trying to lose weight but no results? Make sure these 5 foods are never on your plate Vegan cheese, orange juice and frozen pizza can be nutritional minefields. Here are some of the ...

To our young people, I say: Ghana's future is in your hands," he concluded. Meanwhile, catch up on the story of this 81-year-old man who shared a wall with Kwame Nkrumah and got to pluck mangoes ...

And with so many dog food choices, from fresh to freeze-dried and everything in between, how do you even know what’s best for your pet? A new Consumer Reports investigation of popular dog food b ...

From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. Maintaining a healthy digestive system is key to overall well-being, and ...

Kosmos Innovation Center (KIC) has officially partnered with the Food and Drugs Authority (FDA) Ghana to empower young entrepreneurs in the food innovation space. This partnership aims to bridge ...

From watermelon stomach to chocolate cysts, you might wonder why doctors decided to name some ailments after foods—after all, it's enough to put you off your dinner. When early physicians and ...

Food imports cost the country over $3.5 billion in 2023, according to Statista, a German-based online data portal – draining Ghana’s already strained foreign exchange and further straggling ...

Foods that are in season may taste better and offer greater nutritional value, and buying them can support local farmers and your community’s economy. Here’s how to find (or grow!) seasonal food.

Ameera Shah warned that eating spicy foods can harm your gut health and affect your mental wellbeing. She emphasized the dangers in a recent podcast. Many of us enjoy eating spicy foods and revel ...