A dietician has shared a simple yet effective technique which can aid with weight loss and it doesn't involve any exercise - ...

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

Professor Franklin Joseph says there is one thing to cut back on if you want to lose weight - and it's not food ...

Jeremy Clarkson is now 'microdosing' Mounjaro after Ozempic 'didn't work,' and has introduced a bizarre - and very expensive ...

Nausea, diarrhoea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...

STARING at her reflection in the mirror, seeing a radiant bride in a size 8 gown, it was a surreal moment for Gemma Renwick. ...

Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability and versatility for all fitness levels. The Standard's journalism is supported by our readers.

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.

Weight-loss jabs have become ... It's Me & You Clinic (itsmeandyou.co.uk) agrees, warning that midlife women 'risk long-term deficiencies, muscle loss and worsened metabolic health'.

here’s a 7-day anti-inflammatory meal plan designed for weight loss. The plan provides daily menus set at 1,500 calories with modifications for 1,800 and 2,000 calories, incorporating ...

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At the end of 2022, Branneisha, now 28 and working in Texas for a major retailer, began using weight-loss injection Mounjaro ... from pharmacies in the UK for people who can't get them prescribed ...