In today’s health-conscious world, people are becoming more mindful of their diets, tracking every calorie they consume. But ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

If you're buying a new microwave, this list of the best microwave ovens in India in April 2025 offers smart, easy-to-use options you'll actually enjoy using.

Most people don't think of Chick-fil-A as weight loss fare. But one Rhode Island man claims it helped him lose 132 ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

An Indian wedding in West Bengal took a unique turn by featuring a menu with calorie counts for each dish. Guests at the L&T ...

Discover how simple diet changes can protect your vision and reduce the risk of blindness with powerful, eye-supporting ...

Eat Clean Bro is a prepared meal subscription targeting gym rats looking to bulk up via lean protein and healthy fats. Here's ...

In fact, incorporating high-protein cheeses into your diet (especially the Mediterranean Diet or keto diet) can be downright easy. High-protein cheeses are a boon to anyone looking to stay fuller for ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to support a healthier heart.