Instagram influencer shares her weight loss journey and a secret rule that helped her shed 62 kilos without a strict diet ...

JeannieBird Baking Company in downtown Westminster, Maryland, is exactly this kind of happiness factory, disguised as a charming storefront with bright blue trim and a welcoming facade.

Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...

Losing weight can be a challenging journey, and let us face it—it is not as easy as it seems. Sometimes, it is because you ...

A new study examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

Lilavati Hospital's former dietician recalls Saif Ali Khan demanding dessert in his diet plan after his 2007 angioplasty ...

Administration officials reversed a decision made during the Biden presidency that would have given millions of people access ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for. Laura Leavitt is a ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

View All Images Try these antioxidant-rich foods for weight loss. Image courtesy: Adobe Stock When it comes to antioxidants, green tea often comes to mind. It can support heart health, detoxify the ...