Yes, you can bench press on a folding squat rack. You will likely need to invest in a bench and the weights separately. If ...
To fully trick out your at-home squat rack, you can also purchase a wall-mounted flat or incline weight bench. The ...
This versatile power-rack and bed hybrid lets you crush benchpress, squats, dips, pullups, and save space, and even catch zzzzs.
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