Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

Grace Kaage told Newsweek she thought her son Christian was just playing with his toy cars in the next room, but she was wrong.

Futures pointed to a higher open Monday, but the Dow Jones Industrial Average DJIA closed the week 0.5% lower, snapping a three-week win streak, according to Dow Jones Market Data. The S&P 500 SPX ...

You are no longer looking at your significant other the way you used to. You may not even be looking at them at all. Instead, ...

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

Emotionally strong people embrace taking risks, seeing them as opportunities for growth and learning. Overly sensitive people ...

In a rather lackluster rematch, Dricus Du Plessis retained his middleweight belt with a dominating unanimous decision over a ...