Many cases of dementia, stroke and late-life depression could be prevented or delayed by managing these 17 risk factors.

As digital habits become harder to break, this one simple setting tweak can offer a powerful way back to better focus and ...

Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or ...

Keeping your brain sharp and alert is crucial, especially in today’s fast-paced world. While sleep, exercise, and mental ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

Uncontrolled diabetes can shrink your brain disrupt motivation and mimic. Alzheimer's symptoms Learn how to protect your mind now.

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...

Halle Berry Respin Health experts explain how menopause affects brain health — Learn why menopausal brain fog happens and ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the ...