These are the magic words that can help you end a child's tantrum almost instantly, bringing peace back to your lives.

Next time you catch yourself (or your child) spiraling into complaints, these three words might be the mental reset you both ...

When parents know precisely the problem to face, they can make an action plan to help their child learn about and manage it.

Yutori doesn’t promise perfection or instant peace. But it offers something just as valuable—a reminder that slowing down can ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

When the world feels uncertain, how do we talk honestly with kids, co-workers, or ourselves without spiraling? Try these four ...

and of course the children and adolescents themselves,” European Psychiatric Association President Dr. Geert Dom said in a news release. “A large part of this frustration is down to finding a ...

After 17 years of marriage with five children and another one on the way, Holly from Portland, Oregon, feels like she’s reached the end of her rope. She’s ready to bluntly tell her husband ...

"I think we know that most grandparents are retiring much later, and then when they do retire, they may not be equipped or capable of caring for children or live near you or want to care for your ...

and of course the children and adolescents themselves,” European Psychiatric Association President Dr. Geert Dom said in a news release. “A large part of this frustration is down to finding a viable ...