It’s easy to look around and assume everyone else is sailing along just fine when it feels like you’re barely keeping it ...

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

A survey from Silent Night found that over two in five (42%) of kids will scoff down three or more chocolate ... by staying calm and stacking appointments with fun days out, can set good habits and ...

When the world feels uncertain, how do we talk honestly with kids, co-workers, or ourselves without spiraling? Try these four ...

With this in mind, we’ve put together a piece on how to keep a calm life when ... t be just down to you to do all the work around the house, and it can help your kids to learn responsibility ...

Here are 9 easy and meaningful ways to feel calm, happy, and more at peace every ... No need to meditate—just sit still and let things slow down. Sometimes the mind feels full because too ...

Nearly two-thirds said they would be financially unprepared if they lost their job, and more than half felt the same way about ... with a calm head and experience in up and down markets.

The now 20-year-old was seen to be in tears as Ms Daniels outlined how the starting point for production of category A indecent images of children ... "Just calm down a moment.

In one 48-hour period this winter the garbage disposal went out, the dishwasher stopped working, one of my kids left ... be that way, sharing his guidance for how men can learn to calm our ...

and of course the children and adolescents themselves,” European Psychiatric Association President Dr. Geert Dom said in a news release. “A large part of this frustration is down to finding a ...

To calm down children when they have panic attacks, tell them how to breathe in the correct way. Deep breathing can provide relief. Panic attacks often cause rapid breathing and chest tightness.