The Green Hornets, a perennial Eastern Pennsylvania Conference contender that hasn’t won a league title since the EPC was formed a decade ago, served notice they are not to be ignored as they banged ...

I was like, OK, we’re in the driver’s seat now,” Gibson said of a 1-0 lead. “We’re good. I’m confident in my defense, that ...

Shanti Lowry is an actress, dancer, singer, choreographer, producer… she pretty much does it all; however, most avid ...

The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 ...

A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist ...

These 4 indoor walking workouts boost calorie burn, build endurance, and strengthen muscles—no treadmill required.

Girls’ Frontline 2 is getting a free major update today, and its new game mode breaks turn-based combat tradition ...

If your dog pulls, lunges, or insists on greeting every dog and stranger you pass during walks, you’re not alone.