We all know that getting our steps in is good. But to ignite muscle synthesis and fat loss, experts have some specific ...

A lot has been said on the benefits of walking. While some experts say that walking is more of an activity rather than an ...

The Tshwane metro, led by Mayor Dr Nasiphi Moya, recently evicted occupants of a Pretoria West building marked for demolition ...

Lesley Stahl, Scott Jennings Join PBS Tense News-Panel Series ‘Breaking the Deadlock' Navy's former second-in-command convicted in historic corruption case Here's the Average Social Security Benefit ...

Here's how silent walking improved my health, and why walking without distraction can boost mental well-being.

A local neurosurgeon said the brain disorder that’s forced music legend Billy Joel to cancel upcoming tour dates is very treatable.

Black Americans have been shaping Maine’s culture since the late 1800s, according to historians leading the tour.

Christina Broadway says she was at a funeral when security cameras captured a city worker walking around her property and ...

5th Street GEM, 221 S. Fifth St., is an event space for birthday gatherings, baby showers, holiday parties and social events ...

Many students struggle with the jump from school to university life. Here are three ways to help them hit the ground running ...