Minister for Transport Ro Filipe Tuisawau has weighed in on road safety following the tragic death of a Year 9 student in ...

Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep.

Luisa Colón is a writer, editor, and consultant based in New York City. Her work has appeared in The New York ...

Sleep disruptions can be occasional or ongoing, but if you’re consistently waking up at odd hours for days or weeks, it’s time to talk to your doctor. The NIH warns that long-term sleep ...

a cultural icon whose legacy in Argentina extended far beyond the football pitch. If found guilty on the allegations of negligence - which they deny - the medics could face up to 25 years in prison.

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...

It is common for many of us to wake up in the middle of the night, only to struggle falling back to sleep again. A former nutritionist who has now turned into a health guru on social media says this ...

RALEIGH, N.C. (WNCN) — A Wake County judge denied bond Monday afternoon for suspected road rage killer, 32-year-old Josue Quintanilla Reyes, also suspected of being in the country illegally. It was an ...

Having a stuffy nose when waking up can be a nuisance, complicating breathing and setting the mood for an unpleasant day. From allergies to congestion in the sinuses, to dry air, there are quite a ...

A doctor has warned about the health risks that are linked to waking up between 2am and 3am, after admitting it 'destroyed' his life. Waking up in the middle of the night is a regular occurrence for ...