Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Vitamin B12 is the most common deficiency among people with Crohn’s, says Sandborn. Severe cases can lead to anemia as well as nerve damage, resulting in tingling or numbness in the fingers and ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Research has shown that consuming dark chocolate can significantly reduce levels of LDL - the 'bad cholesterol' - and triglycerides, a type of fat that stores surplus calories and provides energy.

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Vitamin B12 is found in animal and dairy products ... Never take more than the recommended dosage found on the product’s label. Iron deficiency commonly causes low RBC production, a condition ...

The healthy red blood cells – which carry oxygen to all parts of the body – don’t develop normally with vitamin B12 deficiency, causing the bone marrow to lower the production of red blood ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread, and some other foods ...

disturb adequate nutrient absorption and lead to hair loss. Vegans are also naturally prone to getting vitamin B12, iron and zinc deficiency. Certain stages of a woman’s life cycle also predispose ...