Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

Increased dietary folic acid intake may lead to adverse health effects, including inflammation and neurotoxicity, ...

What’s behind Indonesia’s decision to transition from offering pregnant women iron folic acid to multiple micronutrient ...

but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid bacteria. This could be a game-changer in ... Taking High-Dose ...

You may want to take vitamin D supplements with food to maximize absorption. Although some people prefer taking them in the morning or later in the day, it’s unclear whether this impacts their ...

Mothers-to-be who take folic acid supplements are more likely to have twins, say researchers. Many use the vitamin before and during pregnancy to reduce the risk of their babies being born with ...

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15 ...