Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Valerian root is a part of the valerian plant. Valerian (Valeriana officinalis) is an herb native to Europe and Asia that now grows in many other areas of the world, including the United States.

Centranthus Ruber (Valeriana Rossa) a summer flowering plant with a red pink summertime flower commonly known as Red Valerian which is a wildflower but often grown in gardens, stock video footage clip ...

Among cats who weren’t responsive to catnip, one third responded to this plant. Known by its scientific name Valeriana officinalis, valerian root contains several attractants that causes cats to ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Centranthus Ruber (Valeriana Rossa) a summer flowering plant with a red pink summertime flower commonly known as Red Valerian which is a wildflower but often grown in gardens, stock video footage clip ...

Research has shown that when combined with herbs like valerian, lemon balm helps improve sleep. Also, drinking lemon balm tea can help with insomnia. Compounds in lemon balm may relieve ...

Gayle Nicholas Scott, Pharm.D., FASCP, BCPS, CGP, is a freelance medical writer and Assistant Professor, Department of Physiological Sciences, Eastern Virginia Medical School, Norfolk. Gary W ...

It also considers the risk factors and side effects of lemon balm. Lemon balm, or Melissa officinalis L., is a herbaceous perennial with oval, aromatic leaves. In the summer, small white flowers ...