TikTok gardener Michael Griffiths, known as the Mediterranean Gardener online, claims houseplants can help you fall asleep ...

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

that it is often referred to as the 'valium of the nineteenth century', although it has been well used for over 1,000 years by ancient herbalists. Today, it is a popular herbal remedy for insomnia ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. From the statistics we’re bombarded with, you’d be ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root ... The lavender plant can be found on almost all continents. It produces purple flowers ...

It appears most critics really wanted to love Valerian and the City of a Thousand Planets. But not even love should be this complicated. Reviews had been embargoed until next week, but on Monday ...

The Palace of Valerian, situated approximately 150 meters east of Shapur’s Palace, is now little more than a mass of crumbling ruins. Originally constructed to house the Roman Emperor Valerian after ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

Don Kinzler writes: “Education is an important first step in informing everyone that AI-generated plant images have infiltrated the gardening world.” This AI-generated photo shows what appears ...

In the spring, it has vibrant pink spring blooms. The plant is hardy in USDA Zones 7-10. Pair it with gold or chartreuse foliage for a stunning display. With evergreen foliage and winter blooms, ...

Even so, the DNR, in its comments about the EAW, expressed concern about “sensitive ecological resources, including the state-listed threatened plant, Valerian, which prefers a calcareous ...