Medically reviewed by Smita Patel, DO A headache in the back of the head, also known as an occipital headache, can stem from ...

For guided stretching routines from Stephanie Mansour — plus walking podcasts, meal plans and inspiration — download the Start TODAY app! Whether you sit all day or a tough workout has left ...

It causes a migraine-like throbbing or piercing type of pain throughout the back of the head, upper neck, and behind the ears. You may also feel a constant aching, shooting pain, or burning sensation.

This is where your upper back, head and bum stays flat against a wall, whilst doing a bicep curl. What this does is stops your body being able to give you any extra momentum, so your bicep is ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...