A longevity scientist who says he's reversed his age by 15 years shares the diet he follows — and 3 foods he avoids
Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.
Medscape1d
Can Weight Loss Lead to Real Remission for Type 2 Diabetes?
Despite weight loss and glycemic control, experts caution that type 2 diabetes remission is not a cure and that pancreatic ...
FDA Unveils Transparency Tool for Easy Check of Contaminant Levels in Foods
FRIDAY, March 21, 2025 (HealthDay News) -- The U.S. Food and Drug Administration has launched the Chemical Contaminants ...
What Makes the Mediterranean Diet So Healthy
The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...
CNET5d
If You're Not Cooking These 8 Foods in an Air Fryer, You're Doing It Wrong
While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...
ScienceAlert on MSN4h
High-Protein And Fiber Diet Linked to Longer, Better Sleep, Study Finds
We know sleep and diet are closely related, and a new study adds a few more intriguing details to the picture, showing links ...
Verywell Health on MSN2d
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...
The Financial Express6h
Can diet kill or cause cancer? Cutting the social media clutter on the issue
Social media often claims certain foods can fuel or kill cancer cells, but Dr. Ankit Jain, senior consultant at Indraprastha ...
Gardeners urged not to feed birds 1 type of food in spring
The RSPB explains: “Be careful with peanuts, fat and bread during spring and summer. If you want to feed peanuts only do so ...
Glamour2d
This Study Says This Is the Healthiest Diet in the World
What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...
Science Daily2d
Scientists call for targeted fiber diets to boost health
Food scientists have reclassified dietary fibers -- beyond just soluble and insoluble -- to better guide nutritional decisions and drive targeted health food products.
Verywell Health on MSN2d
10 Foods That Pack More Vitamin C Than an Orange
Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...