Eleven years after its opening, Hyatt Ziva Puerto Vallarta, located on Las Estacas Beach, has completed a massive $20 million ...

Which is better, Puerto Vallarta or Cozumel? I break it all down so you can decide which one is right for you.

Puerto Vallarta, Mexico - Health officials are warning of potential measles exposure after two confirmed cases were identified aboard a Flair Airlines flight arriving from Mexico on March 29. The ...

For decades, women have followed fitness and nutrition advice developed for men, only to end up frustrated when the same protocols fail to deliver expected results. According to Dr Stacy Sims, ...

The groups included 'active weekend warriors' - people who completed most of their exercise in one or two days; 'active regulars' - those who spread their activity throughout the week and lastly ...

Two centenarians shared that their secret to a long life is embracing life fully, finding joy, and nurturing a happy social life. Their perspective contrasts with common advice on diets and exercise.

U.S. Skating Duo Alisa Efimova and Misha Mitrofanov Break Down After Performance for D.C. Plane Crash Victims Apple needs a new reason to get you to buy a new iPhone. It may have one Mapped: The ...

Come back closer to the match starting time for the WTA insider live blog Aces Double Faults 1st Serve 1st Serve Points Won 2nd Serve Points Won Break Points Saved ...

New mothers should aim for two hours of moderate to vigorous exercise every week, such as brisk walking or cycling, researchers say. Getting back to exercise in the first 12 weeks after birth ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...

New moms should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle-strengthening exercises each ...