A doctor has said he's 'concerned' about a man who's only trained one trap for months and issued a long term health warning.

It is contagious and caused by viruses and bacteria. A disorder that affects muscle and soft tissue characterized by chronic muscle pain, tenderness, fatigue and sleep disturbances.

T rapezius pain is typically felt in the upper back and neck region. The trapezius muscle extends from the back of your head and neck to your shoulder. It can be painful with various reasons but ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Shoulder injuries can be debilitating, and there are certain shoulder injuries that doctors see more often in women than men.

Additionally, the trapezius muscles, are responsible for shrugging ... It’s one of the best ways to improve posture and prevent back pain altogether. All you need is a pair of dumbbells to ...

Grinding and clenching can cause pain as well as dental damage ... neck and shoulders “Botox may be injected into a muscle called the trapezius at the top of the shoulders, which can be ...