Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s advice is crucial there are ways you can manage the pain effectively at ho ...

If you’re guilty of hunched-over texting and get the occasional neck and back pain from hard-to-break sleeping habits, we ...

From easing jaw-grinding to treating migraines and slimming your thighs, Sophie Shotter says there’s more to Botox than meets ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

Jaw tension can cause shoulders to tense and draw upwards, says Kirby. This affects the sternocleidomastoid muscle, which is ...

What is a pulled muscle? There are a lot of things we refer to as a pain in the necklike waiting for the cable guy to finally ...