Chronic muscle tension could be more than stress. Discover how vitamin D deficiency might be the hidden culprit behind your ...

Check out the trailer below. Alongside the trailer, we also have the first poster for Predator: Killer of Killers and a synopsis and cast list (as posted exclusively by Bloody Disgusting) which sees ...

Luckily, the lats aren't the only muscles in the back being worked as you perform the two exercises I am recommending in today's column -- the row and the lat pull down. The trapezius and ...

Lastly, she said: "I am really struggling with my traps [trapezius muscles]" to which Dr Rosh said he could help. Yet fans weren't as convinced that she needed any tweakments at all. One took to ...