Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans your middle and lower back and extends to the front of your humerus (upper arm bone). It plays a role in ...

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Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing with frozen shoulder, a common yet temporary condition linked to menopause ...

Acupressure is a traditional Chinese treatment for a bunch of health ... and near your shoulders right in the middle of your trapezius muscle is another point. Finally, Between your thumb and ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

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Management Explanation of the nature of the disease and treatment with mexiletine ... involving mild atrophy of the neck muscles (sternocleidomastoid and trapezius). 4,5 Typically ...

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A sore and stiff back is a common complaint among cyclists, but fortunately it’s possible to prevent back pain caused by cycling by addressing ... covers the entire back of your body, from the ...