Body Botox is the next frontier,” says Lara Devgan, MD, a plastic surgeon in New York. She explains that the neurotoxin ...

In a grotesque twist to the online trend of "looksmaxxing," a TikTok user has spent over 160 days working out just a single ...

Bhujangasana, also known as the Cobra pose, is one of the most effective yoga poses. Scroll down to check out the benefits of ...

To allow antagonistic pairs to work efficiently, other muscles called fixators assist by supporting and stabilising the joint and the rest of the body. The trapezius muscle can act as a fixator ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

The trapezius muscles, which are located in the upper back and neck, are extremely important for shoulder movement and posture. Lift your shoulders towards your ears as high as you can ...

Going by the name of 'The Crooked Man', he's undertaken something he calls 'looks minimising' by only exercising one side of his trapezius muscle. He decided he'd do the opposite, saying ...