Pull-ups are a basic but super effective exercise for your upper back, especially your latissimus dorsi. To do a pull-up, hold onto an overhead bar with your hands a bit wider than your shoulders.

From intermittent fasting to hiking and TRT therapy, here is the diet and workout routine of US health secretary Robert F ...

His strength training routine is divided into four different days, focusing on: – Back: Targeting muscles like latissimus ...

Find Latissimus Dorsi stock video, 4K footage, and other HD footage from iStock. Get higher quality Latissimus Dorsi content, for less—All of our 4K video clips are the same price as HD. Video Back ...

Intelligence is all well and good. Humour’s a lovely quality. But physical attractiveness is the holy grail for all modern men. Like it or not, admit it or don’t; but we all wish we were a little more ...

Your back is an oft-overlooked network of muscles you neglect at your peril. Discover the best exercises to build a back you ...

Cameron Dorsi, who boasts a little under 10,000 followers on Instagram, and his friends recently went viral for showing off their acrobatics along the Kamehame Ridge Trail in East O'ahu – 14 ...

Correspondence to Ms Anju Jaggi, Shoulder & Elbow Unit, Royal National Orthopaedic Hospital, Brockley Hill, Stanmore HA7 4LP, UK; anju.jaggi{at}rnoh.nhs.uk Both structural and non-structural ...