However high-end our travel plan, we all prove our essential Indianness by slurping Maggi on mountain visits and here the ...

Death and Immortality Shiva, the supreme ascetic and cosmic dancer, embodies both destruction and eternal existence. Known as ...

Discover the most effective morning meditation seven techniques to enhance your focus, energy, and mindfulness. Start your ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Couples who view health and mindfulness as key components of their everyday lives have worked to ensure that their weddings ...

The passion and death of Jesus will be felt in a spiritual way through this artistic collection. The “Way of the Cross” exhibition will be on display from 3 to 7 p.m. Wednesday through April 11 at 625 ...

For instance, a small 2020 study in Complementary Therapies in Medicine found that Pilates reduced anxiety and feelings of ...

WorkTango analyzed academic research and news coverage to explore how companies can prioritize employee mental health in a ...

Ghost of Yotei could deepen its meditative focus by adapting AC Shadows' Kuji-Kiri, an immersive ritual that ties reflection ...

Universal Music Publishing and She Is the Music hosted a three-day wellness & songwriting camp in Miami. Here's why the ...

UVA students can ease into the weekend with a sound bath and a tai chi or yoga class at the Contemplative Commons.

According to a recent study, meditation was found to bolster the gut microbiome, and thus the gut-brain connection.