Greek Buddhist monk’s four decades of meditation practice culminates in new publication examining how meditation can lead to ...

Jessie Hoffman Jr., 46, was put to death in Louisiana for the nearly three-decade old murder of Mary 'Molly' Elliott.

Whatever success I’ve had in life, has been more due to my meditating than anything else,” said Ray Dalio, founder of ...

Amid uncertainty and chaos, Dalio has credited one daily practice to his ability to quiet the noise and succeed in the face ...

From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

I admit it. It is one of the things that drives me up a wall. “Jesus, being God in human form, knew the future.” Let’s run ...

Vipassana camps, like the one attended by Arvind Kejriwal, stress discipline and mental conditioning. These camps operate on ...

Guided walking meditation is a simple practice that combines mindfulness with movement, making it perfect for beginners ...

I’ve written about the challenges of staying in the present moment and why we tend to distract and self-medicate. The ...

Why do women have higher rates of mental health conditions? Learn how strengthening protective factors can help level the ...

The moment you start releasing emotional baggage, you’ll notice profound shifts. There comes mental clarity as the mind becomes less cluttered with past worries and authentic relations are built. You ...

Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily ...