we may notice a shift towards a more down or bluer mood—a condition known as winter blues. The winter blues are very common, with many people experiencing mood shifts during colder, darker ...

many find themselves battling the notorious winter blues. According to Mental Health America, depression affects more than 8% (or 21 million) American adults each year. Winter blues, or a mood ...

When the winter months hit, you might hear the term “winter blues” thrown around online or IRL. Most of us can relate to this concept, even if you don’t fully know what the winter blues entail.

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St. JOSEPH, Mich. — A "frosty, fun-filled weekend" is on the way to St. Joseph. Starting Friday, community members can take part in the city's annual Ice Fest, according to event organizers.

With the excitement of the holiday season over, it may seem like the best way to wait out the cold New England winter ... The Cranston rink only accepts cash. When: Public skating is open daily ...

Small Changes, Big Impact In addition to mindfulness techniques like the GAIN Method, here are a few tips to stay ahead of the winter blues: Maximize Natural Light: Spend time outdoors during ...

many people report feeling the “winter blues”. However, these “winter blues” can be a depressed mood or seasonal affective disorder. Dr. Rob Robinson, Clinical Director of Family Care ...