Add more beans to your menu by making delicious recipes like Honey-Mustard Bean Salad and Garlic-Parmesan Green Beans ...

In a bowl or on a plate, place the kale. Arrange the green beans, tuna, chickpeas, egg, tomato, bell pepper, and olives on top, keeping each item grouped together. In a small bowl, whisk together ...

In Eugene, spring is salad season, but that doesn’t mean boring bowls of lettuce. With crisp radishes, tender asparagus, ...

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Lighten up traditional shepherd's pie by using leaner ground beef, olive oil instead of butter, stuffing it full of veggies, ...

Gardeners are being encouraged to prepare their vegetable gardens and to sow these particular seeds now or completely miss ...

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.