The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

Add more beans to your menu by making delicious recipes like Honey-Mustard Bean Salad and Garlic-Parmesan Green Beans ...

In this recipe, I toss tender chickpeas, kidney beans, snappy green beans, and crunchy celery in a tangy honey-apple cider vinegar dressing. Here’s how to make a three-bean salad that is sure to ...

In a bowl or on a plate, place the kale. Arrange the green beans, tuna, chickpeas, egg, tomato, bell pepper, and olives on ...