Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

When a client says ERP isn’t working, it can leave therapists feeling stuck. Roll with resistance and learn six strategies to ...

Dissociation in borderline personality disorder creates a fragmented sense of self. BPD often leaves individuals feeling ...

For example, you’re more likely to have ... When you have obsessive-compulsive disorder, an intrusive thought can turn into an obsession. You might develop compulsions to try to get rid of ...

Eating disorders are serious psychiatric conditions. Common symptoms include restricting food intake and being preoccupied ...

She said: "My anxiety manifested as chronic overthinking, which impacted my physical health: I often experienced dizziness, nausea, heart palpitations and sleeplessness. Some weeks I went four nights ...

It will provide a range of inpatient therapies and medical care for everything from mood and thoughts disorders to substance ... The adolescent courtyard, for example, has a basketball court ...

For example, the analysis showed that use of GLP-1 agonists was associated with a 5% risk reduction in neurocognitive disorders, driven by an 8% decreased risk of dementia and 12% lower risk for ...

And, dangerously, those with eating disorders, such as binge or emotional ... their triggers or patterns when it comes to these thoughts. For example, evenings can be a time when food noise ...

severe depression, including suicidal thoughts or behaviours severe anxiety, panic attacks or phobias post-traumatic stress disorder (PTSD ... locally and online. For example, Head to Health ...

"Being autistic does not give people a free pass to insult others and make them feel ashamed of who they are." View Entire Post › ...