Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Like printing, calculators and the internet, A.I. tools “are the latest in a long line of technologies that raise questions ...

I am a licensed clinical psychologist whose research focuses on the characterization, assessment and treatment of hoarding ...

A million years ago, when everything we encountered was shaped solely by forces of nature, something that began as a spark of ...

Asking yourself structured questions can help you see a problem differently and break free from worry. When we're ruminating ...