Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...

Forget walnuts. Take your classic brownies to the next level with these five expert-recommended nuts for added crunch, flavor ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

A study showed participants who consumed excessive ultra-processed foods were 32 per cent less likely to be a healthy ager ...

Greenies dental treats have also been given a seal of approval by the Veterinarian Oral Health Council (VOHC), a panel of ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Eid Al-Fitr is a time of Joy, Gratitude, and, above all, delicious food. It is celebrated after the period of Ramadan. It is ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

Gudi padwa is a significant festival celebrated in Maharashtra as it marks the beginning of the New Year. Here are some ...

Real Simple, along with a range of health experts have revealed the eight foods to eat that will help you live to 100 or ...