Like nearly everyone else in Nigeria ... is more essential than rice, Milo, sugar, milk or meat? I don't think so because one will not die because he didn't make a phone call, but he will perish ...

Fuel: Despite being an oil-rich nation, Nigeria faces frequent fuel shortages, making it a top priority for consumers ...

If you left a pot of rice out overnight, you might want to reconsider eating it the next day. Rice contains a bacterium ...

• Capital One Arena will host a star-studded figure-skating event next month with proceeds to benefit families and first responders affected by last Wednesday’s air disaster. • Area therapists talk ...

Fuel: Despite being an oil-rich nation, Nigeria faces frequent fuel shortages, making it a top priority for consumers domestically or commercially. Despite the subsidy removal in the country and the ...

Initially, I was wondering what Matawalle was saying, but the undertone of Amaechi’s statement was that Nigerians should be ...

Fried rice syndrome can have some seriously unpleasant symptoms. Here's why you might want to cook rice everyday instead of ...

Fried rice syndrome can have some seriously unpleasant symptoms. Here's why you might want to cook rice ... but you may want to think twice before eating leftover rice. While items like chicken ...

Like nearly everyone else in Nigeria, I am not excited at having to pay 50% more to make phone calls, send text messages or use data to browse the net, receive and send emails or chat on WhatsApp, any ...

Eat with others when you can. Research shows that you might eat less if you eat alone ... low-sodium lentil soup with ¼ cup of cooked brown rice and 6 diced baby carrots. Serve with ½ cup ...

I eat rice multiple days a week — and used to exclusively make it in a pot on the stove. It’s a deceptively easy task: Measure, rinse, add water, simmer, steam, and less than half an hour ...

Cooked eggs are part of the bland diet, so you might tolerate them if you have diarrhea, nausea, or vomiting. Eat more frequently ... Refined white rice is low-fiber, bland, and starchy, which ...