Best treatments for tennis elbow: creams, straps, and pain relief medications - Put the racket down and pick up some ...

In most cases, tennis elbow resolves on its own with proper care. Tennis elbow is a form of tendinitis. It involves swelling, inflammation, and subsequent tearing of the tendons in your forearm ...

The first thing to do is rest from tennis to allow the micro tears to heal. The main cause for the injury is playing too much, so you'll have to cut out ball-hitting altogether. Other reasons may be ...