Tennis elbow, also known as lateral epicondylitis ... Place your hands on your lower back for support. Lift your hips and legs towards the ceiling. Support your lower back with your hands. Hold for 30 ...

Tennis elbow, also known as lateral epicondylitis ... Slowly bend the wrist down as far as possible without the support of the other hand. Perform 5 to 10 repetitions, depending on the comfort ...

Before getting into more arm-friendly options, a public service reminder about strings. Recreational players with arm pain should refrain from using polyester strings. At least until the pain subsides ...

Doctors in Rosas' home of Dallas, Texas, would need to amputate his tennis-playing arm above the elbow. He was told he'd likely experience "phantom pain," a chronic condition experienced by ...

Add articles to your saved list and come back to them any time. Cricket Australia is expecting stand-in Australian skipper Steve Smith to join Test teammates in Dubai later this week after ...

With the 35-year-old picking up an elbow injury during a Big Bash League (BBL) fixture, his departure to Dubai for the pre-series camp has been delayed. He was seen wearing a brace on his elbow on ...