Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

After losing their state semifinal tennis match 0-6, 4-6 to Breck on the morning of Oct. 24, Litchfield seniors Kennedy Sommerfeld and Kalley Spreiter were grappling with a difficult reality: win ...

But sometimes, you need modify that hand tool — make a hand tool hack. Custom Pads for a Mechanic’s Vise Make custom pads for a mechanic’s vise by cutting wood blocks to fit across the vise shaft.

Take a deep dive into the meticulous process of tennis ball manufacturing, where raw rubber is expertly transformed into a ...

Fritz is far from the only player on the ATP Tour who is unhappy with the quality of tennis balls over the past few years.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Whether you're a beginner looking to improve your backhand ...

Aryna Sabalenka took to X today to show how a Dunlop type of ball looks after 25 minutes of use and it's needless to say that the ball in the picture looks completely worn out.

Carlos Alcaraz believes the constant change of balls is directly linked to increasing number of injuries in tennis and the four-time Grand Slam champion is calling for changes. Since early 2023, ATP ...

Ball (illness) has been ruled out for Tuesday's game against Detroit. Ball will miss his third consecutive contest Tuesday due to an illness. His next chance to play will come in the second leg of the ...

Tournament’s used balls find new purpose, providing safe shelters for Britain’s smallest mammals.

Women’s tennis has returned to Cancun for the first time since the 2023 WTA Finals with the inauguration of the Cancun Tennis Open! This new WTA 125 tournament showcases the sport’s rising stars on ...

It says much about Nick Kyrgios that, when it comes to second serves, the Australian tennis star is likely to be best remembered not for the tournament-best 143mph ace he sent past Rafael Nadal at ...