How well do you know the sport of swimming? Do you know about stroke development? What about changes through the years? Can ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

Discover why swimming might be the superior workout choice with impressive advantages that running can't match, from joint ...

Who Might Have Won the Sprint Events at Past Olympic Games? A week ago, the landscape of swimming changed forever. The ...

Exercising can be difficult on your body, you are pushing yourself and building your health. However, that can be difficult ...

The Department of Health (DOH) advised the public against possible foodborne and heat-related illnesses this Holy Week as ...

Listen to the subtle symptoms of clogged arteries as it could lead to health complications, including heart attack and brain ...

You may feel achy and sore after, but does indoor rowing “count” as strength training? We tapped exercise science experts to ...

The Lake, located at the former Cromhall Quarry in Wotton-Under-Edge, is 31 minutes north of Bristol and offers a picturesque ...

For those living with dementia, swimming can help promote self-esteem, self-confidence and general wellbeing. The sensation of floating or being in water can also be relaxing and calming. On the day, ...

Edge, Gloucestershire, was once a limestone quarry and has clear waters that offer visibility of up to 50 metres, even in the ...