Learn how to make homemade powdered sugar with just two ingredients in minutes, plus tips for storing, measuring, and using ...

Studies have also shown that sweeteners can stimulate the same neurons as the appetite hormone, leptin. Over time, this could ...

Defence Minister Ng Eng Hen is stepping down from politics, making him the first minister confirmed to not be running in this General Election. Daniel Martin and Susan Ng speak to Dr Mustafa ...

This fruit does not lead to blood sugar spikes like processed or simple sugars because the fiber in apples helps level out the glucose increases over time. One medium apple contains 104 calories ...

Most of us don’t think twice when it comes to eating at a hawker centre– it’s about getting cheap hawker food that tastes delicious. That used to be me until I recently decided to start getting fitter ...

currently focuses on sugar content and is compulsory for beverages. The labelling will, by mid-2027, extend to include sodium and saturated fat content, and will be found on food products that are ...

About 40% of Americans regularly consume sugar substitutes, usually as a way to reduce calories or sugar intake. But could these empty calories be tricking your brain to eat more? Scientists are ...

Protein is also incredibly filling and keeps you feeling fuller for longer, reducing the risk of feasting on junk food during the day. (2) Most protein bars deliver 10 grams of protein. However, if ...

and avoid co-workers who also tend to reach for the sweet food. Image: iStock Not only can peppermint help to neutralise cravings in general, but once you are chewing on some sugar-free gum or a ...

In the United States, the Food and Drug Administration (FDA) does not regulate dietary supplements the way it regulates prescription medications. As a result, some supplement products may not contain ...

A government-sponsored junk food ban in schools across Mexico took effect on Saturday, officials said, as the country tries to tackle one of the world’s worst obesity and diabetes epidemics.

MEXICO CITY (AP) — A government-sponsored junk food ban in schools across Mexico took effect on Saturday, officials said, as the country tries to tackle one of the world’s worst obesity and ...