Does strength training mean lifting hundreds of pounds of weight over your head? That’s what many people automatically ...

Housatonic's Shay Donald set Massachusetts state records in the bench press and deadlift, by breaking the ones she set on her ...

Listening to Jenna Bjorge casually list her many powerlifting accomplishments, you might not realize how much work the Waterford Union High School student puts in to earn her place at the top.

To tackle these weaknesses, the Chinese government, in addition to clinching cheaper deals for consumers, aims to lift consumer confidence by bolstering ... security and employment by 5.9 percent, ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

A pair of home runs in the eighth inning brought the Seattle Mariners back from a one-run deficit to beat the Athletics 4-2 ...

While a technical exercise—so it’s key to get the form down—power cleans can improve form, running mechanics, and overall ...

A striking image is that of a farmer standing strong, lifting the land in both a literal and symbolic sense -- a focus on the foundational role of rural India in shaping the country's post ...

Wage growth has remained strong, the latest official figures show, as the Bank of England decided to hold interest rates. Wages - excluding bonuses - grew 5.9% in the three months to January ...

One person was killed in a violent crash in the San Fernando Valley involving a box truck and vehicle that appeared to be traveling at high speed, surveillance video shows. The deadly ...

Over 150 people gathered Tuesday evening in honor beloved community member Sam Christopher. Friends and family said Sam loved to ride his bike, and would often give ride to kids in the neighborhood.