The actor shared insights on mental health, stress management and how to stay calm during exams at a special session of ...
Are you becoming an angry parent more often than you’d like? Discover small shifts that can help you stay calm, set boundaries, and reduce parenting stress.
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We asked experts what parents should know about how sleep impacts infant development and how to establish routines.
Deepika Padukone shares tips on managing exam stress at Pariksha Pe Charcha 2025, emphasizing self-care, confidence.
The sandwich generation experiences stress, burnout, and financial insecurity. Learn tactics to better cope with the burden ...
Bollywood star Deepika Padukone engaged with students in Pariksha Pe Charcha, discussing mental health and ways to manage exam stress. She emphasized the importance of self-care, open communication, ...
Notice your stress triggers. Next time you find you are feeling stressed by something, simple techniques like deep breathing, ...
Experts from Roblox said there are some things you can do before your kid gets online to keep them safe. According to the Pew ...
Despite their career drive, working parents feel unsupported. The lack of flexibility and inadequate policies are costing ...
Parental burnout is rising under financial and emotional pressures. Learn how support, wellness, and mindfulness can help ...
Caregiver stress has a way of derailing your best-laid plans. Like many people whose elderly parents fall ill, Jennifer Beard ...