Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

Physical activities that incorporate exercise and meditation, like yoga, are particularly effective in reducing blood ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

While air pollution levels may seem beyond our control, there are effective ways to minimize its impact on your heart.

Super Bowl Sunday is here, and football fans are gearing up for the big game. But all the ups and downs that come along with ...

New research suggests that stress might be one of the things that’s making you feel itchy and sheds some light on just why ...

Experts reveal the surprising ways being in a relationship can improve your cardiovascular health from happy ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

High blood pressure stands among the leading causes of stroke, yet many people fail to recognize the critical importance of ...

Super Bowl Sunday is almost here, and football fans are gearing up for the big game. But all the ups and downs that come with ...