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Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...
Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...
Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.
Short-term benefits seen in terms of reducing systolic and diastolic blood pressure for people with hypertension.
Age makes a difference. Older and younger adults experience and perceive stress differently. Older bodies react more ...
Chronic stress has been directly linked to an increased risk of cardiovascular diseases such as high blood pressure, heart attacks and strokes. The American Heart Association emphasizes that ...
Walking for just 30 minutes daily offers remarkable benefits for physical and mental well-being. Regular walks reduce the ...
First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...