Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.

Age makes a difference. Older and younger adults experience and perceive stress differently. Older bodies react more ...

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...

One seemingly ordinary Tuesday morning, as Mr Temba prepared for a crucial presentation, a strange sensation washed over him.

In a transformative review, small noncoding RNAs (sncRNAs) have emerged as pivotal regulators in the complex landscape of cardiovascular diseases.

Green exercise, or physical activity in nature, has better health benefits than exercising indoors too. Just a 30-minute ...

Cold water immersion has gained popularity as a wellness practice, but what many enthusiasts overlook are the potential risks ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

WICHITA, Kan. (KSNW) – A nonprofit in Wichita is using bunnies to brighten spirits and relieve stress.

Tracy White had a 'traumatic' birth with her sixth child in December 2013 and went on to develop a number of worrying ...

Two straightforward exercises which can be done in your living room can help lower blood pressure more effectively than running, walking or cycling, according to a study ...

Financial stress can lead to negative communication, creating a cycle of stress and negative communication. Building ...