Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

Even short walking sessions throughout the day provide meaningful blood pressure benefits when performed consistently. The connection between psychological stress and hypertension has been well ...

While the benefits of consuming less salt and managing stress are well-known when it comes to keeping blood pressure under control, wellness consultant Maino recently shared five unique ways to ...

High blood pressure continues to rise around the world. It now affects more than 30% of adults and stands as the leading cause of heart disease, stroke, and early death. But behind this growing health ...

On the contrary, there is a stress response. Heart rate and blood pressure go up, and stress hormones like adrenalin, cortisol, and growth hormone are released. These responses are designed to ...

Postpartum hormonal changes—especially the sharp drop in pregnancy-related hormones—can affect blood vessel function and blood pressure regulation. 4. Stress and Lack of Sleep Caring for a ...

Short-term benefits seen in terms of reducing systolic and diastolic blood pressure for people with hypertension. (HealthDay News) — Relaxation and stress management techniques have short-term ...

Chronic stress has been directly linked to an increased risk of cardiovascular diseases such as high blood pressure, heart attacks and strokes. The American Heart Association emphasizes that ...